The shiver you feel down the spine upon waking up to those pouchy eye bags.  Don't yet just declare your under eyes to be the problem child of your face. 

Eye bags are an indication that your eyes are swollen, puffy, or look pushed inside. 

as a normal aging process. When you get older, the tissue and muscles supporting the eyelids lose their strength, causing fat to accumulate in the lower eyelids resulting in pesky and pouchy eye bags.

Let's examine some bags under eye causes, explore eye bags treatment options, how to get rid of eye bags using some home remedies and doctor-recommended lifestyle changes, and lastly, we'll cover the essential role of eye cream in your skincare routine.

Understanding Bags Under Eye Causes: What You Need to Know

Before getting into bags under eye causes, first, you need to know your eye anatomy. So, the skin around the eye is 10x more fragile than the face. The slightest inconvenience either in sleep schedule or questionable habits or poor diet choices will turn them into panda eyes. So let's break down bag under eye causes and examine how to address them.

Aging

As we age, the elasticity in our skin begins to diminish, and our skin cells stop rapidly turning over. You may have noticed, as kids your cuts healed quickly, once you get older it takes longer to heal. Similarly, the skin under the eyes becomes thinner and loses its firmness which results in several under eye issues from fine lines, wrinkles, and dark circles to puffiness. So  Aging is one of the primary causes of puffiness.

Genetics

The reason you didn't inherit the secret treasure but did inherit those heavy eye bags is genetics. Parents with pigment issues pass on their skin genes to their offspring, causing hyperpigmentation and making blood vessels more visible. This can lead to the appearance of dark circles and bags under the eyes. 

Crying

Crying for several hours can lead to the accumulation of fluid around the eyes. Although it's a short-term effect, it is still one of the common causes of under eye bags.

Periorbital Edema

Periorbital edema can be a more severe condition that causes your eyes to look puffy, and it's often caused by allergies or sinus problems. While it's not the same as regular eye bags, it can still be a contributing factor to under-eye puffiness.

Smoking

Smoking not only irritates the eyes but it can also cause under eyes to look dark and puffy. Even passive smoking severely damages your collagen and the elasticity of the skin. After smoking the blood vessels narrow down ultimately stopping oxygen and nutrients to reach the skin. Resulting in fluid retention and inflammation is the reason why your eyes look puffy.

Infections and Allergies

You often get watery eyes and sneeze in response to something you are allergic to. These are protective cells acting up and causing inflammation and swelling around the eyes, resulting in puffy eyes. This is one of the temporary causes of the appearance of eye bags.

Poor Sleep Cycle

This is one of the most common bags under eye causes. Not having enough sleep leads to less collagen production, which is responsible for providing structure to your fragile skin under the eye area. Moreover, lack of sleep makes you dehydrated and can trigger puffiness even more. However, eye bags occurring due to lack of sleep rarely last more than 24 hours

These were some common bags under eyes causes and if you tick any of these reasons, then also look into some permanent and temporary treatment options.

Treatment Options for Under Eye Bags

If you have a severe allergy or infection that causes your eye bags to fluff up even more or genetic reasons that cause the permanent presence of eye bags, you may want to explore eye bags treatment options.

When to opt for Surgical Eye Bags Treatment

When you have droopy and saggy eyelids, the muscle under your eyes is too weak to support your eyelids. Eventually, fat finds a permanent place above and below your eyes, causing them to sag. Speaking about surgical treatment, below are the four conditions where you might need surgery

  • You have sagging eyelids
  • You have an extra layer of skin  above and below your eyes that is affecting your  side vision
  • You have had wrinkles, creases, and eye bags under your eyes for a long time
  • You need such cosmetic surgery for a younger-looking appearance.

What Will a Blepharoplasty Do?

If your under eye bags are appearing due to genetics, then surgery might be your call. This surgical procedure will remove the excess skin, fat, and muscle from the eyelids. Using a small incision, the doctor will remove the excess tissue, and then the remaining tissue will be stitched back to give you a more radiant appearance and get rid of the eyebags.

The procedure usually last 1-3 hours and the effect of blepharoplasty will last anywhere from 5 to 10 years. However, it goes without saying that you must consult an experienced medical professional before taking the surgical route.

What Are Some Lifestyle and Diet Changes to Get Rid of Eye Bags?

Eye bag surgical treatment is a bold step and requires extreme conditions to do so. If thinking about surgery overwhelms you, you can always try some good old home remedies. And tweaking your lifestyle a little bit. It's important to remember these remedies won't get rid of eye bags permanently however they may help.

Use A Cold Compress

There are multiple ways to use a cold compress, such as the salad ice bowl method or by using cold green tea bags or crushed cucumber. Applying a cold compress will tighten the blood vessel, control swelling, and remove puffiness around the eyes.

Eat Liver-Friendly Foods

 Research has proven that consuming liver-friendly foods can help improve under-eye circles, puffiness, and wrinkles. For instance, gradually adding leafy green vegetables and citrus fruits will help remove toxins and improve your skin's appearance.

Improve Sleep Quality

Getting a full 8 hours of sleep is not always enough to prevent eye bags. It is important to focus on improving the quality of your sleep, such as by creating a comfortable sleep environment and practising relaxation techniques before bedtime.

Lower Sodium Intake 

Higher sodium leads to a higher water retention ratio, the water in your system will get pulled under your skin causing puffiness and eye bags. 

Stay Hydrated 

consuming plenty of water will keep the skin around the eyes hydrated. Adequate water intake can also enhance blood circulation. When oxygen in the blood reaches your under eye you are less likely to feel any eye bags or puffiness.

Address the Vitamin Deficiency

Vitamin K is known for preventing blood clotting. While vitamin B12 deficiency will cut down your collagen production and cause hyperpigmentation, making your eye bags look even more bulky and prominent.

Does Eye Cream Remove Bags Under The Eye?

Eye creams that are rich in vitamin C, caffeine extract, and retinol can work wonders in reducing your eye bags. These creams are specifically formulated to address issues related to the delicate skin under your eyes. 

At Timri, our Eye Glow cream contains cucumber which helps in reducing the underlying causes of dark circles, while the extracts of castor, coconut, sweet almond, and Cananga Odorata flower help in significantly reducing melanin deposition in the skin. 

This ultimately helps in getting rid of pesky eye bags and determinant dark circles. You can trust Timri's Eye Glow cream to give your eyes the care they deserve.

The Bottom Line

Eye bags, puffiness, and under eye circles are frustrating cosmetic issues that can impact various aspects of your life. While deciding to opt for surgery is entirely up to you, it is important to determine the underlying cause of your puffiness and dark circles. Depending on the cause, you may also consider home remedies and lifestyle changes that can not only improve your skin's texture but also provide numerous other health benefits. Additionally, eye creams can work like magic potions with the ability to address your under eye issues. By investing in good formulas along with changes to your diet and lifestyle, you can combat panda eyes, raccoon eyes, or even spongy eyes.

FAQS

  • How many hours of sleep I must get to not have bags under my eyes?

In addition to getting 7-8 hours of sleep make sure to improve your sleep quality by creating a relaxing atmosphere and cutting off screen time before going to bed. 

  • Is  blepharoplasty surgery the only option for my prolonged under eye bags

No, there are various non-surgical cosmetic procedures available too such as fillers, lasers, and microblading. However, it is important to consult a professional and discuss the course of action and possible side effects before taking this route.

  • How do I permanently get rid of under eye bags?

While blepharoplasty is a surgical option to remove under eye bags, it may not be the only solution and may not be suitable for everyone. Before considering any permanent solutions, it is important to consult with a qualified medical professional who can assess your individual situation and provide personalised recommendations.

  • Which ingredient should I look for in eye cream for under eye bags

Eye creams rich in caffeine, vitamin C, hyaluronic acid, and retinol can help to reduce the appearance of under eye bags. These ingredients can help increase blood flow, reduce inflammation, and promote collagen production, all contributing to a glowing skin

  • Are home remedies enough for getting rid of under eye bags?

Home remedies can be helpful in reducing the look of those under eye bags, but they may not be enough on their own. For best results, it is recommended to combine home remedies with other treatments, such as eye creams or non-surgical procedures. Some effective home remedies for under eye bags include using cucumber slices, tea bags, and cold compresses.

Originally Written by https://timri.in/